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Where can I find the nutritional value of rice? |
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Is rice nutritious? It sure is! This important carbohydrate is the staple food for more than two-thirds of the world's population. Rice is a good source of thiamin, niacin, phosphorus, iron, potassium and folic acid. Also, rice is healthful for what it does not contain - rice has no fat, cholestorol and is sodium free! Rice is also non-allergenic and gluten free! For more information and to see the Nutritional Value chart, please see the article below.
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