|Where can I find the nutritional value of rice?|
Is rice nutritious? It sure is! This important carbohydrate is the staple food for more than two-thirds of the world's population. Rice is a good source of thiamin, niacin, phosphorus, iron, potassium and folic acid. Also, rice is healthful for what it does not contain - rice has no fat, cholestorol and is sodium free! Rice is also non-allergenic and gluten free!
For more information and to see the Nutritional Value chart, please see the article below.